The Journey Part 3: Training for maximum fat loss: Welcome back, this is part 3 of the journey. We’ve now covered prohormones. You now know how they can help you with making lean muscle gains, and which ones are best to take. In this article we’re gonna start delving in to training for maximum fat loss. This will include what exercises to do, the reps, sets, and rest times, all of which will help you with getting shredded! Over the winter months you’ve been bulking, gaining muscle mass, getting stronger,…