Mark Lani CAPT,CSN
Certified Personal Trainer
Certified Sports Nutritionist Las Vegas Nevada. 89117
702-341-6052
Privately Located Near Sahara/215
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2012 Specials Are Back by Popular Demand!!!! Available NOW!!!!!!!!!!!!!
High Performance Training: $500 text: Highperformance to 801-833-9573
6 sessions with a Personal Trainer, Custom designed workout plan, 3 month Perfect Meal Plan access, standard nutrition analysis, Low fat RDA Meal plan, 8 weeks email and phone support.
Fitness Starter Plan: $300 text: StarterPlan to 801-833-9573
3 Private training sessions, custom designed workout program and basic meal plan!
One Shot Fitness : $150 text: OneShot to 801-833-9573
1 private session with a personal trainer,. Basic meal Plan included! 8 weeks email support.
text: 801-833-9573 to get scheduled for your program and start seeing results in as little as 7 days!
"WOW! What a difference a year can make!"
My life and body has been completely transformed, all of my friends and colleagues can not believe the new me! I never thought it was possible to look and feel this good in my 40's let alone in my 50's! I Ithought Mark was crazy when he told me he was going to fix my metabolism, He wasn't! My favorite level was L3 REMODEL! I can not beleive the mass I put on during REMODEL & SCULPT. I will never forget the nutriton isolation days in level 6 CONFUSE especially the all fruit day! The online menu plan database made it so easy to follow each menu but better yet the grocery list that was provided with each phase of the program made shopping ! As a busy professional I need a program that was convenient, proven, and would keep me interested.I found all of the above with Mark Lani & his Engineering4Life Total Body Makeover Program! THANK YOU! THANK YOU! THANK YOU!
Thomas Meyer
Interior Designer
"WOW! What a difference a year can make!"
My life and body has been completely transformed, all of my friends and colleagues can not believe the new me! I never thought it was possible to look and feel this good in my 40's let alone in my 50's! I Ithought Mark was crazy when he told me he was going to fix my metabolism, He wasn't! My favorite level was L3 REMODEL! I can not beleive the mass I put on during REMODEL & SCULPT. I will never forget the nutriton isolation days in level 6 CONFUSE especially the all fruit day! The online menu plan database made it so easy to follow each menu but better yet the grocery list that was provided with each phase of the program made shopping ! As a busy professional I need a program that was convenient, proven, and would keep me interested.I found all of the above with Mark Lani & his Engineering4Life Total Body Makeover Program! THANK YOU! THANK YOU! THANK YOU!
Thomas Meyer
Interior Designer
What's in it for you?
Healthier Eating Habits!
The Perfect Meal Plans program teaches you how to eat healthier, lowers your cholesterol and helps you develop life long habits of self control and mental stability. Eating smaller meals throughout the day to speed up your metabolism is just one example.
Increased Self Esteem!
Last but not least important, it increases the way you feel about yourself and the world around you. Unfortunately, our self-esteem decreases with weight gain. Serious cases of weight gain can even lead to depression and medications. Imagine your food intake being the answer to your lifelong struggle of feeling really good about your life!
"12 weeks later I found myself again, I even found a new man!"
"I came to Mark because I had gained some weight after a divorce and I wanted to get back to the me that I was before. My confidence levels were down, and I really felt unattractive, and out of shape. The Meal plans and the online tools really helped make the program a no-brainer and easy to follow. The PerfectImage4Life 12 Weeks To A New You Program taught my family & I how to eat healthy and lead an active life! 12 weeks later I found myself again, I even found a new man! Goodbye fat and flabby, hello sexy lady!"
Melissa Longworth
The Major Problem:
99% of people will fail miserably because they're missing one of the two pieces of the puzzle, either diet or exercise. Perhaps you've gone on a diet before...you have reduced your calorie intake, you consumed "healthier" foods, but you didn't pair it with an intense exercise program. At best, that approach leads to :
losing a lot of water weight
Losing a little body fat
and losing a lot of muscle
"This guy really knows his stuff. I highly recommend his strength training programs!"
All my trainers in the past had focused on getting big and the fat never came off. Mark showed me how to lose body fat and how to build lean muscle and strength, and gave me the confidence that I really needed! I have to say that I am totally blown away! I mean he said I would lose my body fat and gain muscle and strength, but what I accomplished was more than I could ever imagine. The strength training routines were already set up but the workouts were always changing and I was always challenged, seeing results, and never bored. This guy really knows his stuff. I highly recommend Mark and his strength training programs.
Get Ready For A Dramatic Change That Will Get You Noticed!
T he Engineering4Life Program is a step by step program that is specifically designed for the male physique and proven to shed pounds of fat, build lean muscle mass and put your metabolism in overdrive mode! The Engineering4Life Total Body Makeover Program features a generous makeover rewards program & includes 3 days a week of private personal training with Las Vegas Certified Personal Trainer Mark Lani. As you advance through each of the 5 level of the beginner program you will follow a custom meal plan phases designed specifically for your body type and that particular level. Online access is available to your meal plan and grocery list, complete with healthy recipes, food exchange list, and success tools to promote accelerated results and success on your program. Approx 60 min. sessions.
"I have helped over 150 clients get in shape with my Engineering4Life Program and now I am proud to introduce The Total Body Makeover! This program produces extreme result so you may use your makeover program rewards when shopping for new clothes, or updating your style! No matter what your goal may be, you will want to be prepared for a dramatic transformation! Just take a look at Tom on the left of this page. Are you ready for a total body makeover? Contact me today or click the logo above to go directly to the E4L page " Mark Lani CPT
What can you accomplish in just 12 weeks from today?
The 12 Weeks To A New You program is designed to get you in the best shape possible in only 90 days so you look and feel sexy for your big event! well start with a 3 day weight-loss cleanse that will fire up your fat burning furnace and kick your results into overdrive! Your workouts will consist of 3 days a week fat burning circuits designed to shed body fat in the least amount of time. While at home you will follow an easy to prepare menu plan that is guaranteed to turn your body into a fat burning machine that will literally melt away your unwanted body fat! Please take a few minutes of your time to look around & learn a bout the 12 Weeks To A New You Program offered exclusively at PerfectImage4Life Total Body Fitness!
PI4L Program
Session Investment
Number of sessions
Get Started
3 months
$60 per session
36
36
"My 12 week program is designed to get you in the best shape possible in only 90 days so you look and feel sexy for your big event! well start with with a 3 day weight-loss cleanse that will fire up your fat burning furnace and kick your results into overdrive! Your workouts will consist of fat burning circuits designed to shed body fat in the least amount of time. While at home you will follow an easy to prepare menu plan that is guaranteed to turn your body into a fat burning machine that even burns fat while you sleep! 12 Weeks to a New You! Is now available TO GO! for a fraction of live sessions. If you have the accountability, drive, and focus take this proven program with you wherever you want to work out and have me as your trainer! Ask for details! "Mark Lani CPT
Continue to workout at your local gym and have me as your personal trainer no matter where you live,The best of both worlds. You have my expertise as a Certified Personal Trainer to develop your customized workout routine(s), along with my knowledge and experience as a sports nutritionist to put you on the right meal plan and the flexibility of working out at your gym, - all delivered to you at a fraction of the cost of a live trainer.
You will workout on your own 1-2 times per week and meet with a personal trainer 1 day per week for a package of sessions! As your personal trainer I will be your coach, mentor and support system! I will be available to you by email, phone or by live sessions to answer any of your questions and assure your success on the program.
My 10+ years as a Personal Fitness Trainer and Certified Sports Nutritionist combined with todays technology, along with your desire to get results is the perfect formula to deliver you all of the benefits of a personal trainer while at the gym.
If you have always wanted to hire a personal trainer but it just is not in your budget, this is the solution that you have been waliting for. Optional Monthly consultations with your personal trainer to keep you accountable and on track are available for Only $45 / session!
" As a fitness professional, while out and about, I am often asked if I offer any programs for people that work out at LVAC or 24 hour fitness . I ran accross a really neat program that allows me to deliver workout routines to your Iphone or Apple device along with my current online nutrition software. I can now say that I have exactly what you need to get in shape! so I am asking you to stop wasting your time at the gym and get it right the first time with me on your support team!!" Mark Lani CPT
Get scheduled for your first appointment here!
Available Program :
Description:
Price:
Upgrades:
Gym Consulting "Choice"
Includes1 Meal Plan type and Grocery List
3 Strength Training Routines
60 Minute Nutrition Assessment
60 Minute Private Fitness Evaluation
30 Minute Phone Consultation
2 quality resistance bands.
1 Door Attachement.
1 continued session per week only $45
Includes 3 Personal Training Sessions [30 min.]
2 meal plans types and grocery list
*Online Access to Perfect Meal Plans
6 Level 1 Strength Training Routines
60 Minute Nutrition Assessment
60 Minute Private Fitness Evaluation
2 quality resistance bands.
1 Door Attachement.
1 continued session per week only $45
Choose from several meal types: Low fat, Low carb, On the go, Teen scene, Lean Body Builder and more!
The definition of confusion in the dictionary should read: Eating the right foods to lose body fat. One of the most misunderstood things when it comes to weight management is nutrition. Even though the process is really quit simple, marketing companies have made it very confusing and almost impossible for the average consumer to figure out how to eat healthy. Not to mention most people think they are eating a healthy diet but have no idea how many calories they consume nor how many calories they should consume daily to lose 20 pounds. If you add physical activity your daily calories change immensely.
Often people are working out and trying to eat healthy, but without the knowledge of your bodies nutrition needs there is no way that you can ever achieve life long results. because of nutrition or lack of, people end up frustrated and confused that all their effort in the gym should be paying off but unfortunately it is not. If you want to achieve fat loss you have to have every piece of the puzzle in place. a fantastic workout program without the right nutrition is an incomplete program, and visa-versa. Get printable meal plans for your specific body type. You no longer have to guess how to eat, after a comprehensive nutrition assessment with a private nutritionist, you will have exactly what you have been looking for, but never could find. The right meal plan for your lifestyle. Just imagine what you could do with that!
Client profile: someone who:
Is trying to lose weight with no success
Needs a proven nutrition plan to accelerate results
Eats on the go all the time and needs a healthier option
confused on eating the right foods
Needs to lower their cholestrol
Has a child that does not eat right and is overweight top
"
I put my name on this, it's that good! All my meal plans are created by a Registered Dietician and are proven to help you achieve your specific health and fitness goals. I personally use the "Lean Body Builder Meal Plan because I am a busy professional, very active and I need extra protein to keep my muscles from being used as energy!!" Mark Lani CPT
Get scheduled for your first appointment here!
I Ithought Mark was crazy when he told me he was going to fix my metabolism, He wasn't! My favorite level was L3 REMODEL! I can not beleive the mass I put on during REMODEL & SCULPT. I will never forget the nutriton isolation days in level 6 CONFUSE especially the all fruit day! The online menu plan database made it so easy to follow each menu but better yet the grocery list that was provided with each phase of the program made shopping ! As a busy professional I need a program that was convenient, proven, and would keep me interested.I found all of the above with Mark Lani & his Engineering4Life Total Body Makeover Program! THANK YOU! THANK YOU! THANK YOU! 
I mean he said I would lose my body fat and gain muscle and strength, but what I accomplished was more than I could ever imagine. The strength training routines were already set up but the workouts were always changing and I was always challenged, seeing results, and never bored. This guy really knows his stuff. I highly recommend Mark and his strength training programs.
" As a fitness professional, while out and about, I am often asked if I offer any programs for people that work out at LVAC or 24 hour fitness . I ran accross a really neat program that allows me to deliver workout routines to your Iphone or Apple device along with my current online nutrition software. I can now say that I have exactly what you need to get in shape! so I am asking you to stop wasting your time at the gym and get it right the first time with me on your support team!!" Mark Lani CPT