Our Clients Share Their Experiences About PerfectImage4Life Fitness
"After 2 weeks of working with Mark I began noticing slight differences in my physiology. Even in my 50's I definitely can see and feel the results from the PerfectImage4Life program. Now I receive compliments from my friends and former workmates on how good I look!"
After I took the nutrition 101 class I modified my eating habits. Knowing what I know now, I won’t touch another macho burrito again. I now feel generally more energetic and able to accomplish more throughout my days. I am convinced the results I’m realizing could not have been achieved on my own without Mark as my personal trainer.
Thank you. Jeffery Leavitt Commercial Appraiser, Las Vegas NV
"I worked with Mark for 12 months, I have never felt better. Through his training program I not only got in the best shape of my life but also learned how to make the lifestyle changes that really matter!
Marks training style is friendly, non intimidating and he knows how to make a workout challenging and fun. Thank you for everything,
Shawn in Las Vegas
"I tried several programs to keep my weight off including Jenny Craig, weight Watchers, just to name a few."
Being a mother of three kids I had been through the ringer and back when it came to my weight. It was a constant struggle eating different foods then the rest of my family and I found it easier to prepare the meals that Mark has provided for my family as well. after all this time I have never seen a program as thorough and effective as PerfectImage4Life. That is until I met Mark! His no gimmick approach to fitness and nutrition really set me at ease, and going through Nutrition 101 really set it all out in front of me what I was doing wrong. Now I eat what I want, because I no longer have to guess what is right for me and my family. I know!
Thank you for all you do,
Stephanie Hollestrom
"Mark is the best trainer I have ever had. I started with mark after taking a nursing assignment in Las Vegas. I was out of shape and had no idea how to get back into shape."
I'm 45 years old and the gym was very intimidating to me. The fact that mark trained in private really attracted me to this program. Within the first 30 days I could see my body transforming. I was getting stronger, had more energy and believe it or not I was more flexible than I have ever been in years!! I learned so much from Perfectimage4life fitness and marks programs. I have had many trainer in the past and I moved away from Vegas and left mark because I was transferred to another city. I have to say that in the 9 months that I trained with him, I saw results I had only dreamed of! My confidence was improved and I lost 30 lbs of body fat! I am still to this day keeping in touch with mark for online training.
Your the best,
Wade
Hey Mark,
Sorry this took so long I just wanted to thank you for all you have done for me. Your skills, knowledge, and great positive attitude (even at 7am:) are wonderful, and that makes for a great workout! Your knowledge on food intake is so great, I just went with what you pointed out for me and that makes for a great new way of life and I thank you for that. So what you have taught me is...if your going to do it, you can't do it half way, you have to do it all the way!!
Thank you, and if there are any new clients that need a reference just let me know!
Ken Solis Las Vegas NV
Regarding the Physique Engineering Program:
I would like to take a moment to thank you for your knowledge, expertise, and friendship!!! Mark Lani in my opinion is not just a trainer, but a guide and a mentor as well. He educates in the proper use of equipment and exercise technique.
His knowledge of nutrition has opened my eyes to what I put in my body.
Also his instruction on analyzing food labels has assisted me in making better food choices I look forward to learning more on the physique engineering program,
W. Richard Ryan Jr. Las Vegas NV
Jerrod & Kristina: A husband and wife team that started with us after buying a treadmill and seeing no results from their hard work. Kristina started at a size 10 just 12 weeks ago and now is a size 4! Jerrod started at 230 lbs and 12 weeks later is 205, there body fat loss together equals 10% and pounds lost are 34! This is just an example of the results that can be achieved by a husband and wife that our on the same page!
"So here we are, over a year later, Kristina is 25 pounds lighter and has lost 4 dress sizes. I am now 35 pounds lighter and I’ve gone from a size 38 waist to a 33/34. Most noticeably for me was going from XXL shirts to Mediums and Larges. Who would have thought I would have ever fit into a Medium!! I’m wearing clothes from when I was in college!"
Kristina and I went to Mark Lani after years of trying fad diets, exercise machines, workout tapes, and pretty much everything we could think of trying to lose our baby weight and sympathy baby weight after our second child. We tried 10 minute Abs, 10 minute Buns, SouthBeach, Tai Bo, Total Gym, and even bought our own elliptical. I even got so desperate that I started to run every morning, and I hate running! It was at this point that Mark Lani came to my work and did a presentation on eating right, working out right, and living right. He told us that the three basic tenants of fitness were nutrition, cardio, and resistance. Kristina and I had done years of nutrition, and both lost weight on the South Beach diet, but then as soon as we went off of it we gained all the weight back. We had also both done cardio work for months at a time, but saw no difference in either our weight or our appearance.
We decided to meet with Mark Lani and Shannon Anderson for a consultation to see what they had to offer. They told us what we were missing was incorporating resistance to our routines. They also took measurements and told us where they could see both of us ending up weight and size wise. I thought they were crazy and would have been happy with only getting to half of what they thought we were capable of. Kristina was frustrated with not being able to lose her baby weight after having our second child. How wrong we both were! Through the easy to follow and highly varied meal plans we were able to eat better, and not get bored eating the same things over and over again. They also taught us how to work out right and regularly, without getting bored doing the same things over and over again, muscle confusion! They took regular measurements and weigh-ins every month and the progress was astonishing. We were so excited we stuck to our meal plans, including our one cheat day a week, which helped us get through the first few months of the meals. After a while, our bodies got used to the new types of food and that is all we crave now.
So here we are, over a year later, Kristina is 25 pounds lighter and has lost 4 dress sizes. I am now 35 pounds lighter and I’ve gone from a size 38 waist to a 33/34. Most noticeably for me was going from XXL shirts to Mediums and Larges. Who would have thought I would have ever fit into a Medium!! I’m wearing clothes from when I was in college. The most valuable lesson Mark taught us was how to incorporate our exercise and our meal plans into our everyday lives, so they became routine. We now both look forward to going to the gym, and have learned to make very healthy and delicious meals every day. We both love the way we look and even more love wearing clothes that show off our hard work. We hope to pass on our habits and healthy lifestyles to our children. We have also inspired many a friend and relative that they too can change their appearance and their lives. All they need is the right tools and the right inspiration, both of which we received from PerfectImage4Life Fitness!
Mark,
I learned more than I thought I would. You must be a good instructor, because I was up to 210 and with what you taught me I got down to 180. I changed my eating habits, worked out regularly and really hit the cardio. It took 5 months but I got that extra weight off. I thank you for that.
Shawn
Make 2009 your best year ever! Contact me today to get started on your very own personal training program. Call 702-341-6052 ask for Mark today! or send me an email to get your questions answered here!
