T he Engineering4Life Total Body Transformation is a step by step program that is specifically designed to shed pounds of unwanted body fat, build lean muscle mass and put your metabolism in overdrive mode! The program includes 3 days a week of private personal training with Las Vegas Certified Personal Trainer Mark Lani. Each sessions is 60 minutes in duration and starts at your fitness level.
As you advance through each phase of your training program you will follow a custom meal plan designed specifically for your body type, goals, and each unique level. Online access is available to your meal plan and grocery list, complete with healthy recipes, food exchange lists, and helpful toolsto ensure your success on the program! Don't want to cook, or don't have the time to prepare your meals? Have your meals delivered to your door through my Personal Trainer Food Delivery Service! Read on to learn more about the components of The Engineering4Life Total Body Makeover Program offered exclusively at PerfectImage4Life Private Fitness Training.
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What can you accomplish 12 short weeks from today? Would you like to see noticeable RESULTS every 30 days for the next 3 months? What about RESULTS that last?
When you train with a Certified Personal Trainer you get results, can you imagine what you will accomplish when you are trained and coached by a Certified Advanced Personal Trainer, Weight Management Coach, Sports Nutritionist and Fitness Chef! Experience the difference!
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit.
Workout on your own 2 times per week and work with a personal trainer, in studio for 1 training session per week. Your workouts will be designed and monitored by a Certified Personal Trainer. Each week you will learn a new routine & principles in studio and apply that routine on your own for the next 2 workouts. By doing this you are learning accountability and a consistent behavior that will stay with you, long after your initial training period. Learning how to workout and eat right on your own is the real goal in fact I use this program as part of the maintenance phase of the 12 Weeks To A New You Program as well as The Engineering4life Total Body Transformed! Personal Trainer To Go is the ultimate proven, affordable solution and includes a Personal Trainer, a Certified Sports Nutritionist, a Registered Dietician, Meal planning program and workout database to give you every tool necessary to get in shape, stay in shape, and lead a healthy-long life!
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit.