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Mark Lani CAPT,CSN
Certified Personal Trainer
Certified Sports Nutritionist

Las Vegas Nevada. 89117
801-833-9573
call or text today

Privately Located Near Sahara/215


navbar programs The Engineering4Life Total Body Makeover is a complete personal training and nutrition program. All sessions are one-on-one and performed in a private studio!



$75 $70 Per one Hour Session Including the makeover rewards Program!



E4L Program Details and Makeover Rewards
Click Here!
PI4L & PI4LX Program Session Investment Makeover Rewards savings Program
12 Months
$65 per session
$$$ Reward4u
6 Months
$70 per session
$$$ Rewards4u

What Are Makeover Rewards?



You earn makeover $REWARDS$ upon completion of each level to use to "show off the new you to the world" How will you use your rewards? Maybe You would like a personal style upgrade, perhaps you would like a professional photo shoot, a new hairstyle, get an airbrush tan, consult with a dermatologist or aesthetician about skin care, whiten your teeth. it's our gift to you for completing the Engineering4Life Total Body Makeover! Get Started Here

Have a question about the Engineering4Life Total Body Makeover?

| Text:
E4LMakeoverQ to 801-833-9573 |



"WOW! What a difference a year can make!"
tommeyer

"
My life and body has been completely transformed, all of my friends and colleagues can not believe the new me! I never thought it was possible to look and feel this good in my 40's let alone in my 50's!tompalmsprings I thought Mark was crazy when he told me he was going to fix my metabolism by showing me what foods are healthy for my body type coupled with his strength training routines, he wasn't! My favorite level was L3 REMODEL! I can not believe the mass I put on during REMODEL & SCULPT. I will never forget the nutrition isolation days in level 6 CONFUSE especially the all fruit day! The online perfect meal plan database made it so easy to follow each meal but better yet the grocery list that was provided with each phase of the program made shopping easy! As a busy professional I need a program that was convenient, proven, and would keep me interested. I found all of the above with Mark Lani & his Engineering4Life Total Body Makeover Program! THANK YOU! THANK YOU! THANK YOU!

Thomas Meyer
Interior Designer

Personal Trainer Offers $100 VISA GIFT Card!
Las Vegas Certified Personal Trainer offers New Client Incentive in Summerlin and Spring Valley, Nevada


100giftcardFall is finally here, you have new goals, trips planned, big events to attend and our hot Las Vegas weather means its bathing suit season. Now until February 1st 2014 get $100 dollar Visa Gift Card when you enroll in the Engineering4Life Total Body Makeover Program!

mealmovement


This service is NOW available in Las Vegas! I am here locally to assist you with your first order and answer any of your questions! Ask me about a local discount off your first shipment!

| Text MealMovement to 801-833-9573 |

Click here to see the video!



Your Self Image Assessment
(your image makeover)

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Do you like the Image that you see in the mirror?


As much as some people like to downplay the role of an image makeover and appearances in the corporate world, the truth is, the better your professional appearance, the more likely you are to get ahead. A man who knows how to groom and take care of himself is a better candidate for career and job advancement than someone who can’t demonstrate adequate self management. It’s as simple as that! What many people seem to struggle with is the actual process of personal image improvement.

Are you selling yourself well? Are you well packaged? Have you ever assessed yourself? What are your positive points and what are your negative points? Begin by noting down points to make a self-image assessment. Then comes the second part, the big changes....LOL Relax, I'm here to help!


recipiesSIGN UP for
PI4L's Fitness Newsletter

Including healthy recipes, tips and tricks, and trade secrets from the pros and receive 51 Delicious Protein Packed Recipes FREE! 




 



"This guy really knows his stuff. I highly recommend his strength training programs!"

jeffk

All my trainers in the past had focused on getting big and the fat never came off. Mark showed me how to lose body fat and how to build lean muscle and strength, how to eat right, and gave me the confidence that I really needed! I have to say that I am totally blown away! jeffs back I mean he said I would lose my body fat and gain muscle and strength, but what I accomplished was more than I could ever imagine. The strength training routines were already set up but the workouts were always changing and I was always challenged, seeing results, and never bored. This guy really knows his stuff. I highly recommend Mark Lani and his strength training programs.

Jeff Kalkowski
Health Care Professional

When men are dissatisfied, the main focuses of concern are height, stomachs, chests and hair loss. Guys often draw in their stomachs and try to walk 'taller' as they pass by mirrors!

"Since starting the Engineering4Life Program people have commented that I walk taller and look younger.  I have noticed the development of muscles I haven’t had in many years."

Bob Keasler

 

"From XXL shirts to Mediums and Larges"

jerrod

I am now 35 pounds lighter and I have gone from a size 38 waist to a 33/34; Most noticeably for me was going from XXL shirts to Mediums and Larges.  Who would have thought I would have ever fit into a Medium!!  I’m wearing clothes from when I was in college.  The most valuable lesson Mark taught me and my family was is how to incorporate exercise and meal planning into my everyday life! 

Jerrod Langendorf
Stewart Title



 

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Are You Ready To Make A Dramatic Change?

| E4L Workouts | E4L Meal plans | Makeover |

T he Engineering4Life Total Body Makeover is a step by step program that is specifically designed for those of you who are serious about achieving real results and is proven to shed pounds of unwanted body fat, build lean muscle mass and put your metabolism in overdrive mode! This Total Body Makeover Program includes 3 days a week of private personal training with Las Vegas Certified Personal Trainer Mark Lani. Each sessions is 60 minutes in duration and starts at your fitness level. As you advance through each phase of your training program you will follow a custom meal plan designed specifically for your body type, goals, and each unique level. Online access is available to your meal plan and grocery list, complete with healthy recipes, food exchange lists, and helpful tools to ensure your success on the program! Don't want to cook, or don't have the time to prepare your meals? Have your meals delivered to your door through my Personal Trainer Food Delivery Service! Read on to learn more about the components of The Engineering4Life Total Body Makeover Program offered exclusively at PerfectImage4Life Private Fitness Training.

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“Who would have thought I would have ever fit into a Medium!! I'm wearing clothes from when I was in college! Jerrod L.” “Mark Lani in my opinion is not just a trainer, but a guide and a mentor as well. Rich” Within the first 30 days I could really see my body transforming, I was getting stronger, leaner, and had more energy than I have had in years!” “His knowledge of nutrition has opened my eyes to what I put in my body. Also his instruction on analyzing food labels has assisted me in making better food choices and has taught me how to lose 10 pounds in a month!” “Mark is a non intimidating teacher and mentor and he actually cares about his clients and their results!” My life and body has been completely transformed, all of my friends and colleagues cannot believe the new me! I never thought it was possible to look and feel this good in my 40's let alone in my 50's! Tom M.” “Mark kept everything upbeat and fast paced. Every session with him was a mix of different exercises and nutritional information. Mark has a fantastic personality, and while he motivates you, he never pushes it too far. B. Gibson”  

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A Program Designed For Men & Women Who Are Serious About Results!

The Engineering4Life Total Body Makeover program has been put together to engineer and transform your physique by applying specific principles that teach you how to build muscle and strength, lose body fat by learning and applying proven principles that result in long-term weight management!

FOR MEN:The program has been scientifically created to widen the upper torso, constructing a bigger chest, widening the shoulders and thickening the back, building bigger arms, legs and tightening and toning the abdominal's and glutes! The program is designed to make you lean, muscular, strong, and defined! Not a muscle head on steroids!

WOMEN
: The program is more focused around losing body fat from your hips, thighs, stomach and buttocks, concentrating on creating a beautiful hour glass shape that gives that skinny waist, sculpting your upper body, the shoulders and the back of your upper arms. Yoga, ballet, pilate's, core and abdominal exercises and much more are all part of a women's transformation on the E4L Total Body Makeover!

 

The Engineering4Life Levels

Gaining Strength and Burning Fat

conditionDuring Level 1 CONDITIONING of the E4L program you will be introduced to many different strength training exercises that are designed to make your body stronger and jump start your fat burning furnace. By incorporating the basic principles of my strength training cable routines with random fat burning blasts, you will start to build muscle and strength, become more flexible and see yourself getting leaner. You will follow Phase 1 of The Perfect Meal Plans designed to burn fat!


Want more info: Click here to read more about the Engineering4Life Levels

Building & Toning


toneLevel 2 TONE includes the core elements to getting the most out of your E4L Makeover workout. I will personally show you 4 secrets known only to a select group of fitness professionals, that will flatten your stomach, get rid of love handles and strengthen your core!  You will learn the basic principles of slowly incorporating free-weights into your cable routines introducing your body to core strength workouts. You will notice more energy and how much stronger you are getting each week as others begin to notice the changes in you!


 

Intermediate Free-Weights

RemodelIn Level 3 REMODEL everything changes. You have learned a lot over the last 2 levels of the E4L Total Body Makeover and It is now time to learn beginner/intermediate free-weight principles involving specialized training techniques that prepare your physiology for future muscle growth. This not only improves blood supply to the muscles but it actually remodels the connective tissue. This technique sets up the real muscle and strength-building phases to come. You will follow Phase 2 of The Perfect Meal Plan teaching you how to build additional muscle by feeding your muscles the proper nutrients through a proven and structured diet and specific supplementation.




Advanced Free-Weight Technique

sculptBuilding on Level 3 in SCULPT we move forward with the 2nd part of your free-weight training. It is here that you start to see your hard work paying off. You now have lost body fat and you can now feel and see muscle definition that you are sculpting. Through a specific technique I call "Scooping" I will show you how to dig deeper and challenge your muscles to grow, all while burning fat efficiently. Incorporating L3 core strength training Blasts abs, Yoga and many more surprises! You will follow Phase 2 of The Perfect Meal Plan designed to build lean muscle mass and burn body fat even while you are resting! It is during Level 4 Sculpt and Phase 2 of your meal plan that you learn how to increase your metabolism and why fitness is referred to as the fountain of youth!


Switch & Burn Training

burnLevel 5 BURN is the final level of the Engineering4life Beginner Series but it's not the end! During level 5 we will work together to skyrocket you to new heights where mind over body is required to complete each session. you will push beyond your potential and wake up muscles that you never knew could exist. Your body will feel tighter, look muscular and toned, your stomach will be flatter and tighter, you will have more energy and sex drive than you have had in years and you will feel and look 10 years younger! I guarantee it!

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marks medicine ball
"Now that you have lost inches and pounds of body fat and replaced it with firm, lean muscle, you can really see the results from the past months on the Engineering4life Total Body Makeover Program. You have a new found confidence and you are the topic of conversation everywhere you go! People can't believe the new and improved you! Now it's time to use your makeover rewards that you have been accumulating throughout the program. Keep reading to learn more about makeover rewards included with the Engineering4life Total Body Makeover Program available exclusively at PerfectImage4Life Fitness!

Have a general question | Text: E4LMakeoverQ to 801-833-9573 |

ALL SESSIONS ARE PERFORMED IN A
PRIVATE ENVIRONMENT!

The Engineering4Life Meal Delivery, Meal Planning, and Maintenance!

During your journey on The Engineering4Life Total Body Makeover Program you will be introduced to a new style of eating. Using our Perfect Meal Plan Meal Delivery Service through Personal Trainer Foods, and our exclusive online meal planning program You will learn how to eat to accomplish certain goals through a 3 phase system. Each phase of your program builds upon the last. Just like the Engineering4Life workouts are based on levels, your new nutrition plan is built on phases and begins with pre-packaged, healthy, delicious, meals delivered to your door. Your program begins with 3 easy steps!


The three phases of your Perfect Meal Plan program will help you understand what foods are best to include in your daily eating regimen and help you establish new healthy food choices for your specific body type, helping you achieve your health and fitness goals faster. Sure you might think you eat healthy, but are you eating right for your body type and your specific goals? During the Engineering4Life Total Body Makeover you will learn how to eat right to achieve your specific goals for your body type, build lean muscle mass, shed pounds of body fat, ultimately engineering your perfect image!


Contact Mark Lani today to get your questions answered and start seeing results this month! 702-341-6052


Phase 1: Meal Delivery Service credit card


3easysteps


mmcompetitionThe Meal Movement: All Natural Meals Prepared and delivered to your door! NO COOKING, NO HASSLE, AFFORDABLE and EASY as ONE - TWO - THREE!

NOW AVAILABLE IN LAS VEGAS!


28 Days of Food. 3 Meals + 2 Snacks for only $13.90 a day!

It's time to burn fat and learn how to eat right. THIS FOOD IS SO GOOD you will not believe you are on a diet. No starving, no counting, no adding, no bad food! You get everything you need in your program and I Mean everything! The Meal Movement offers the BEST tasting and BEST valued weight loss program on the market! We GUARANTEE IT!


Are you one of those people who never eat right because you are always on-the-go or YOU DON'T HAVE TIME TO PREPARE YOUR MEALS AT HOME? Do you lack a healthy diet because COOKING IS NOT YOUR CUP OF TEA? Look no further! The Phase 1 Perfect Meal Plans™ featuring The Meal Movement™ is exactly what you need to continue your busy lifestyle and eat a healthy diet. We'll determine your proper nutrient ratios, select your breakfast, lunch, dinner and snacks and order your first 28 days worth of food during your initial body and fitness assessment! This is the start of a new journey and a new beginning for you! Phase one of your program consists of a variety of delicious healthy nutritious foods prepared and pre-packaged, and delivered FED EX direct to your door. Just eat your daily food, workout with your trainer and lose unwanted body fat fast!


Need more info: Click here to learn more about the Meal Plans and Personal Trainer Foods

Phase 2 : Meal Planning:

Click here to see Perfect Meal Plans Online in action!


meal plan 2Phase 2 of your nutrition program incorporates meal planning into your program through our online nutrition program! Phase 2 has been designed to yield fast results by combining the cleanest (low in fats), highest quality foods possible distributed between 5 to 6 meals each day to boost your metabolism, and promote lean muscle growth. Protein sources are provided because we will be building LEAN MUSCLE MASS. Phase 2 has been clinically proven to burn body fat efficiently while preserving muscle and teach how to begin planning some of your meals on your own. When combined with The Engineering4Life Total Body Makeover Program this is a prefect combination and produces amazing results!

 


Phase 3: Nutrition Isolation & Maintenance:
Click here to see Perfect Meal Plans Online in action!


meal plans 3Phase 3 of your nutrition plan combines higher protein, lower fat and higher daily calories for the average person wanting to shed body fat. Phase 3 has been designed using the cleanest (low in fats), highest quality foods possible distributed between 5 to 6 meals each day to maintain a high metabolism. Protein sources are provided by lean meats and meal replacement shakes. This meal plan has been clinically proven to maintain or increase lean muscle tissue when combined with a structured exercise program such as the Engineering4Life Total Body Makeover!

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The Engineering4life Makeover

clothingmattersClothing and your positive self image!


The shocking truth about your mind is that it considers your clothes as an additional extension to your body. If you did wear something that looks bad then the mental self image you have in your mind will be bad until you wear something else and on the contrary wearing something that looks good will make your mind load a positive self image until you take these clothes off. You will definitely be shopping for new clothes on The E4L Makeover Program so this is something to be thinking about!

 


Need more info: Click here to learn more about your E4L MAKEOVER and REWARDS Program!!

What a bright smile says about you!


opalesence whitening gelsNo one likes a dingy smile! Did you know that one of the first things a person notices when first meeting you is your teeth? Especially women and gay men! Many factors, including dietary habits (drinking coffee, tea, soda, and red wine) and certain medications, affect the whiteness of your smile. Teeth whitening is and effective way to boost your self-confidence while improving your appearance! Opalescence Take Home Whitening Gels by Ultradent is part of your makeover and allows you to whiten your teeth at your convenience—in a safe, effective, and customized way. 20% strength is gentle and safe, even for those with sensitivity.


Your Skin Matters!

imageskincareYour skin, just like every part of your body, needs care. It is important to cleanse it and keep it moisturized. There are a variety of products to keep your skin looking great, including cleansers, moisturizers, and toners. Healthy skin, is in, and can be a real image booster. A personalized consultation & skin evaluation with an Image Skin Care Consultant is included in your makeover program!


Enhancing your skin color makes everything else stand out!

sunspray There is something about the way a healthy bronze tan looks. The way a warm sun kissed glow enhances your features, makes your eyes and smile brighter and creates the aura of health, vitality, and success with every step you take! Spray tanning is a great way to show off your muscle definition. The competitors in a body building competition are tan for that very reason!

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It's a hairy subject or lack there of!



nioxinThin-looking hair can have a significant effect on appearance and self-image. In many cases, the damage is so bad that the hair in the area becomes excessively thin and patchy. This occurs when the hair growth cycle cannot commence normally, and gives the appearance of standard hair loss. However, the difference is that, given the right conditions, the proper environment can be restored, and this seemingly "lost" hair can be re grown. Nioxin hair re growth products can help to foster these conditions! I have personally used Nioxin products for years with great results!

"I began noticing my stomach getting smaller and my entire body getting tighter!"

jefferyEven in my early 50's I definitely can see and feel the results from the Engineering4Life program.  Now I receive compliments from my friends and former workmates on how good & young I look!"After I took the Nutrition Dynamics class/workshop I modified my eating habits. The perfect meal plans were convenient and easy to follow not to mention I was able to eat foods I could by at my local Smiths. Knowing what I know now, I won’t touch another macho burrito again! I now feel more energetic and able to accomplish more throughout my days. I am convinced the results I’m realizing could not have been achieved on my own without Mark as my personal trainer & The Engineering4Life Total Body Makeover!

Jeffery Leavitt
Commercial Appraiser

 

 

perfectpay

Only $75 $70 Per one Hour Session Including the makeover rewards program! Please read below for more details!

PI4L & PI4LX Program Session Investment Makeover Rewards savings Program
12 Months
$65 per session
$$$ Reward4u
6 Months
$70 per session
$$$ Rewards4u


Sleep, proper diet, exercise, age appropriate clothing, whiter teeth, a new hair-style and good skin care can take years off your appearance. The Engineering4Life Total Body Makeover comes complete with *Makeover Cash Rewards for you to use to create your new image once your program is complete. It's my gift to you!


What Are Makeover Rewards?



You earn makeover $REWARDS$ upon completion of each level to use to "show off the new you to the world" How will you use your rewards? Maybe You would like a personal style upgrade, perhaps you would like a professional photo shoot, a new hairstyle, get an airbrush tan, consult with a dermatologist or aesthetician about skin care, whiten your teeth. it's our gift to you for completing the Engineering4Life Total Body Makeover! Get Started Here

Have a question about the Engineering4Life Total Body Makeover?

| Text:
E4LMakeoverQ to 801-833-9573 |

 

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12 WEEKS


Have a general question about the Engineering4Life Total Body Makeover Program. simply Call 702-341-6052 to speak with Mark!


| Text: E4LMakeoverQ to 801-833-9573 |

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| E4L Workouts | E4L Meal plans | E4L Makeover | 12 Week Program | Gym Consulting| Contact us |

 

 

 

© 2012 PerfectImage4Life Fitness Training |  Las Vegas, NV 89117 Office: 702.341.6052 or Mobile: 801.833.9573Email us here!