Archive for January, 2020

Flat Belly Fast By Eating Good Fats!

lose fat with good fats

If you want to get a flat belly fast, you MUST eat plenty of fat.  At the same time, not just any fat will do…some fats are no good at all, while others are health-boosting and fat-burning rockstars!  Here are a few of my favorites that I personally eat just about every day. 1. Avocados – Avocados are rich in monounsaturated fats as well as loads of vitamins to boot (E, K and C to mention just a few).  Not only that, but they pack a serious fiber punch, 5…

Read More