Tagged as: whats your body type

Whats your body type?

personal trainer in las vegas article about your body type

Using Your Body Type To Create Realistic Goals: If you’re just beginning a fitness program or have been exercising for a while now I’m sure you have a picture in your mind of how you want to end up looking. It’s a very good idea to have goals to work toward. The reward of reaching them is what drives us forward. The problem is that many of us have goals that may be beyond what our bodies are capable of. When this is true, eventually a person will end up…

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