Tagged as: personal trainer las vegas

The Risk Of High Estrogen Levels in Men

high estrogen levels in men

Disrupting The Natural Balance Of The Body’s Hormonal System:   Testosterone is the male sex hormone that makes a man ‘a man.’ Testosterone is dominant in men. It drives the development of the male sex organs,causes the voice to deepen during puberty, stimulates the growth of facial hair and is the reason why men are stronger and more muscular than women. Likewise, estrogen-which is dominant in women is the female sex hormone that gives women all their wonderful feminine characteristics, making them softer, more round and curvier. Men and women each carry both hormones in their bodies-one is…

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The 5 Worst Mistakes That Are Destroying Your Metabolism!

exercise mistakes destroying your metabolism

The 5 Worst Mistakes Destroying Your Results: Surprisingly, not all exercises are good for you. In fact, research has discovered that doing crunches, sit-ups and other ab-targeted exercises will NOT help you get flat, washboard abs. The problem is when you do conventional ab exercises, your stomach muscles feel sore, which fools you into thinking that you’re working your abs. Yet, after weeks of religiously doing your ab routine, your belly looks just as bloated and soft as it did before. All that time and pain for nothing! Here’s the…

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