Personal Trainer Las Vegas | 6 Month Program

Las Vegas Personal Training Program Engineering4Life Transformed!

 

 

 

 

“Personal Trainer In Las Vegas, Private Fitness Studio, One Session At A Time!”

 

 

“Private personal training should mean one client, one personal trainer and one goal! There is NOTHING private about a gym or athletic club! Don’t be fooled! Join our Las Vegas Personal Training program, Train in our in-home private fitness studio & experience the PerfectImage4life Program difference!”

Looking to hire a personal trainer in Las Vegas? Welcome to our website! Our personal training program, Engineering4Life Transformed is a 6 month, step-by-step Personal Training & Meal Planning Program that is specifically designed for those of you who are serious about achieving profound, long-term results. Engineering4Life Transformed, The premier Las Vegas Personal Training Program, is proven to shed pounds of unwanted body fat, build/tone lean muscle mass, BALANCE YOUR HORMONES and TRAIN YOUR BODY TO BURN FAT NATURALLY by putting your metabolism into overdrive!

 

Complete Personal Training Program

 

Personal Trainer Las Vegas

Your Las Vegas personal training program and total body transformation includes 3 days a week of private personal training sessions with Las Vegas personal trainer Mark Lani. Each session is 60 minutes in duration and starts at your unique fitness level. As you advance through each of the 6 levels of your Las Vegas personal training program you will follow custom meal plan phases designed specifically for your body type, goals, and each unique level. A convenient Smartphone App and online access are available for your meal plan, including a simplified grocery list, complete with healthy recipes, food exchange options to satisfy your individual tastes, and helpful tools to ensure your success on your personal training and meal planning program!

 

 

save money on las vegas personal training

Happy Holidays From PI4L Fitness & Nutrition Coaching, Save This Season: Receive *$250 off your Las Vegas Personal Training program when you enroll in the Engineering4Life Transformed 6 month personal training program!

*$250 promotion expires January 30th, 2018! only valid for Engineering4life Transformed, a Las Vegas Personal Training 6 month training Program. Cannot be combined with any other offer, certain restrictions may apply.

Call 702-341-6052 today or TEXT E4LPROMO6 to 801-833-9573 Today! Please include your training availability so that we may accommodate you!

 


 

 las vegas personal training 6 month program | PI4L FitnessFOR MEN: Engineering4Life Transformed, a Las Vegas personal training program, has been scientifically created to widen the upper torso, constructing a bigger chest, widening the shoulders and thickening the back, building bigger arms, legs and tightening and toning the abdominal’s and glutes! The personal training program is designed to make you lean, muscular, strong, and defined! The E4L Transformed program is scientifically designed to block the belly fat hormone CORTISOL and balance INSULIN sensitivity or resistance that is solely responsible for those stubborn love handles!

 

 Las Vegas Personal Training 6 month program | PI4L FitnessFOR WOMEN: Engineering4Life Transformed, a Las Vegas personal training program, is more focused around losing body fat that has been caused by the hormone ESTROGEN, or body fat that is primarily stored in your hips, thighs, lower stomach and buttocks. The end result is a beautiful hour glass shape that gives you a skinny, firm waist, sculpts your upper body, defines the shoulders and the back of your upper arms known as the triceps. Yoga, ballet, pilate’s, core and abdominal exercises and much more are all part of a women’s transformation on the E4L Transformed Personal Training Program!

Read on to learn more about the components of The Engineering4Life Transformed Personal Training and the Las Vegas Meal Plans -Nutrition Program offered exclusively at PerfectImage4Life Private Fitness Training. For Engineering4Life Transformed Personal Training and program investment information please scroll to the bottom of this page or see our investment options page.

 


Meet Kirk Martin who no longer has high blood pressure or high cholesterol & no longer takes blood pressure medicine!

I No longer have High Blood Pressure, High Cholesterol and I am not Pre-Diabetic!

las vegas personal training program before afer kirk martin Hello, I started training with Las Vegas Personal Trainer Mark Lani in September feeling tired, never having energy, no muscle mass, not toned and not in good health diagnosed by the doctor as pre-diabetic, high cholesterol, and on blood pressure medicine, weighing 220lbs!

10 months later, I now have energy, I’m healthy, in shape and feel the best I have ever felt in my entire life.  You might say I got my sexy back. I went from 220lbs to 190lbs, I’m toned, have strength and have muscles for the first time in my life. By following the special Nutrition plan that Mark set up I now have great eating habits and I know that they will be with me for life.  Best of all, I no longer have High Blood Pressure, High Cholesterol and I am not Pre-Diabetic! Crazy, right!!! My overall experience with my trainer Mark Lani at PI4L Fitness has been excellent. He is very professional, personable and knows how to get results! I’m proud to be able to call Mark not only my trainer but my friend. I would not have been able to accomplish my health and fitness goals without him. He is Awesome!!!  

Kirk Martin, Las Vegas

 

Alex, a 21 year old with a sluggish metabolism gets a new body and image upgrade in just 12 weeks!..

 

las vegas personal trainer alex before after side“I’ve had nothing short of outstanding results in the short few months that I worked with PI4L Fitness and feel that I have developed the knowledge and motivation from Mark Lani and his program, to comfortably exercise on my own effectively! The only complaint that I have is my old clothes don’t fit me anymore so I need to invest in a whole new wardrobe. If you’re looking to make an investment in yourself and your health invest in Mark Lani. He’s an excellent personal trainer and now one of my friends. His program will guarantee the results that you’ve been wanting to achieve.”

Alex Revine, Las Vegas

 

Las Vegas Personal Training Program | E4L

6 month las vegas personal training program

Engineering4Life Program Features

 

  • 6 Month Personal Training & Nutrition Coaching Program!
  • Private In-Home Fitness Studio Away From The Busy Gym Lifestyle!
  • Lose UNWANTED body fat in your Stomach!
  • Lose those UNWANTED love handles!
  • Balance your hormones and raise HGH production!
  • starts at your unique fitness level and progress!
  • learn to feed your metabolism instead of your stomach!
  • 3 Month Maintenance Program!
  • 6 unique and challenging levels!

 

 

This is Not A Package of Training Sessions. It’s A Complete Program!


Engineering4Life Transformed is not just a a package of generic training sessions but rather a complete program from start to finish. This Las Vegas personal training program is scientifically designed with the gym novice in mind and turns a gym novice into a gym enthusiast in as little as 6 months! Each personal training session averages 60 minutes and all private personal training sessions are performed one-on-one in our private in home fitness studio. There are 6 beginner/intermediate levels during this 6 month Las Vegas personal training program. Each unique level builds upon the last level and consists of Circuit Burn Routines that melt away unwanted body fat, Building Split Routines that build, shape, and tone lean muscle mass & speed up your metabolism, and Core & Cardio Blasts designed to sculpt and tone your abs, butt, legs, thighs and strengthen your core!

Flas vegas personal training program |women woking outOR MEN:The Las Vegas personal training program has been scientifically created to widen the upper torso, constructing a bigger chest, widening the shoulders and thickening the back, building bigger arms, legs and tightening and toning the abdominal’s and glutes! The personal training program is designed to make you lean, muscular, strong, and defined! The E4L Transformed program is scientifically designed to block the belly fat hormone CORTISOL and balance INSULIN sensitivity or resistance that is solely responsible for those stubborn love handles!

FOR WOMEN: The Las Vegas personal training program is more focused around losing body fat that has been caused by the hormone ESTROGEN, or body fat that is primarily stored in your hips, thighs, lower stomach and buttocks. The end result is  a beautiful hour glass shape that gives you a skinny, firm waist, sculpts your upper body, defines the shoulders and the back of your upper arms known as the tricep. Yoga, ballet, pilate’s, core and abdominal exercises and much more are all part of a women’s transformation on the E4L Transformed Personal Training Program!

E4L Meal Plan Phase Descriptions



las vegas personal trainer with meal planning |nutritionistDuring your journey on The Engineering4Life Transformed Personal Training & Nutrition Program you will be introduced to a new style of healthy eating. Using our Las Vegas Meal Planning Online Software and Smartphone App. You will learn how to eat to accomplish certain goals through a 3 phase program. Each phase of your program builds upon the last. Just like the Engineering4Life workouts are based on levels, your new nutrition plan is built on phases and begins with your first meal plan DURING Phase 1 of The program.
 
The three phases of your Las Vegas Meal Plan program will:
 
  • Help you understand what foods are best to include in your daily meal plan
  • Instill structure, accountability, and flexibility in meal planning
  • Help you establish healthy food choices that fit your lifestyle and taste buds
  • Determine daily calories and macro nutrient ratios
  • Help you accomplish your goals faster through strategic meal planning
  • Provide the right nutrition to help you build/tone lean muscle
  • Contains proper macro nutrient percentage to shed pounds of body fat
  • Takes the confusion and guess work away so you can focus on results

 

  Phase 1: E4L Workout Levels 1-2 CONDITION/TONE

Are youLas Vegas Personal Training program | meal plan program one of those people who never eat right because you are always on-the-go? Do you lack a healthy diet because of your busy lifestyle? Look no further! The Phase 1 Perfect Meal Plans are exactly what you need to continue your busy lifestyle and eat a healthy diet. We’ll determine your proper nutrient ratios and starting calories during your initial personal trainer body and fitness assessment and put your first meal plan and grocery list into action. Phase one consists of two menu types. Each meal plan incorporates whole foods as well as some healthy fast food restaurant meals. No matter how busy you are a healthy diet is vital to good health and increased energy. Don’t let your busy lifestyle take the place of good nutrition. You can have both by using the On-The-Go Meal Plans from PI4L Fitness & Nutrition.

Phase 2 of your nutrition personal trainer program has been designed to yield fast results by combining the cleanest (low in fats), highest quality foods possible distributed between 5 to 6 meals each day to boost your metabolism. Protein sources are provided because we will be building LEAN MUSCLE MASS. Phase 2 has been clinically proven to shed weight quickly when combined with a regular exercise routine consisting of cardiovascular exercises to burn calories and resistance exercises to maintain muscle tissue and proper supplementation. Phase 2 has become very popular amongst male and female fitness enthusiasts to burn fat and maintain muscle.

 

 

Phase 3: E4L Workouts Levels 5-6 BURN/CONFUSE

las vegas personal training program | meal planning phase 2Phase 3 of your personal trainer nutrition plan combines higher protein, lower fat and higher daily calories for the average person wanting to shed body fat. Phase 3 has been designed using the cleanest (low in fats), highest quality foods possible distributed between 5 to 6 meals each day to maintain a high metabolism. Protein sources are provided by lean meats and protein shakes. This meal plan may be somewhat limited in variety but has been clinically proven to maintain or increase lean muscle tissue when combined with a structured exercise program such as Engineering4Life Transformed!

 

Welcome To A New Improved You!

las vegas personal training program | FitnessThink about what you would like to accomplish in the next six months with your Las Vegas personal trainer program, what is your ultimate goal, and why do you want to achieve it? If you had 24 weeks to reshape and tighten & tone your body how would you accomplish that? If you could kick start your metabolism, lose your unwanted weight, tighten and tone your figure for that special event, improve your eating habits, change your life-style & gain more energy, what would that be worth to you? Imagine for a moment a new, improved you! What do you look like? Are you wearing that pair of jeans that you have not been able to fit into in years? Do you  have more energy to do the things that you enjoy most? Whats possible with your new found confidence?  Would you look sexy and amazing at your wedding? Would you wow everyone at your 20th, 30th, or 40th Class Reunion? Would you be more confident?

“If my Las Vegas personal training team and I can show you a program that will do all of the above and more at just 3 private sessions per week …..could you seriously afford not to look into it further?” Think about what you would be like, look like, feel like, in only 12 short weeks from this very moment?

Would you be like my client Tom:  A man in his early 50’s that figured his metabolism wash shot and there was no way he could get back in shape let alone have the metabolism that he once had in his 30’s!

 

las vegas personal training program| PI4L Fitness & Nutrition | Tom I can not believe the mass I put on during REMODEL & SCULPT. I will never forget the nutrition isolation days in level 6 CONFUSE especially the all fruit day! The online perfect meal plan database made it so easy to follow each meal but better yet the grocery list that was provided with each phase of the program made shopping easy! As a busy professional I need a program that was convenient, proven, and would keep me interested. I found all of the above with Mark Lani & his Engineering4Life Total Body Makeover Program! THANK YOU! THANK YOU! THANK YOU!

Tom Meyer

 

 

Gaining Strength and Burning Fat

las vegas personal training program | level 1 conditionDuring Level 1 CONDITIONING of the E4L Las Vegas personal training program you will be introduced to many different strength training exercises that are designed to make your body stronger and jump start your fat burning furnace. By incorporating the basic principles of my strength training cable routines with random fat burning blasts, you will start to build muscle and strength, become more flexible and see yourself getting leaner. You will follow Phase 1 of The Perfect Meal Plans designed to burn fat!

 


 

Building & Toning

 las vegas personal training program |PI4L fitness & Nutrition Coaching |level 2 toneLevel 2 TONE Las Vegas personal training program includes the core elements to getting the most out of your E4L transformed personal trainer workout. I will personally show you 4 secrets known only to a select group of fitness professionals, that will flatten your stomach, get rid of love handles and strengthen your core!  You will learn the basic principles of slowly incorporating free-weights into your cable routines introducing your body to core strength workouts. You will notice more energy and how much stronger you are getting each week as others begin to notice the changes in you!

 


 

Intermediate Free-Weights

Las Vegas Personal Training Program - Level 3 RemodelIn Level 3 REMODEL Las Vegas personal training program everything changes. You have learned a lot over the last 2 levels of the E4L Transformed personal training program and It is now time to learn beginner/intermediate free-weight principles involving specialized training techniques that prepare your physiology for future muscle growth. This not only improves blood supply to the muscles but it actually remodels the connective tissue. This technique sets up the real muscle and strength-building phases to come. You will follow Phase 2 of The Perfect Meal Plan teaching you how to build additional muscle by feeding your muscles the proper nutrients through a proven and structured diet and specific supplementation.

 


 

Advanced Free-Weight Technique

Las vegas personal training program - level 4 sculptBuilding on Level 3 in SCULPT Las Vegas personal training program we move forward with the 2nd part of your free-weight training. It is here that you start to see your hard work paying off. You now have lost body fat and you can now feel and see muscle definition that you are sculpting. Through a specific technique I call “Scooping” I will show you how to dig deeper and challenge your muscles to grow, all while burning fat efficiently. Incorporating L3 core strength training Blasts abs, Yoga and many more surprises! You will follow Phase 2 of The Perfect Meal Plan designed to build lean muscle mass and burn body fat even while you are resting! It is during Level 4 Sculpt and Phase 2 of your meal plan that you learn how to increase your metabolism and why fitness is referred to as the fountain of youth!

 

 


Switch & Burn Training

las vegas personal training program - level 5 burnLevel 5 BURN Las Vegas personal training program is the final level of the Engineering4life Beginner Series and leads into the PI4LXtreme series level 6 through 10!  During level 5 we will work together to skyrocket you to new heights where mind over body is required to complete each session. you will push beyond your potential and wake up muscles that you never knew could exist. Your body will feel tighter, look muscular and toned, your stomach will be flatter and tighter, you will have more energy and sex drive than you have had in years and you will feel and look 10 years younger! I guarantee it!


Muscle Confusion Training

Level 6 confuse from PI4L Fitness. a las vegas personal training companyDo You Have What It Takes? Level 6 Confuse is the beginning of the PI4LX Extreme series. Get ready to push yourself in a new and challenging direction. more details coming soon!


So You’re Ready To Start The Engineering4Life Program,What’s Your Next Step?

 


Las Vegas Personal Training |Get Started | Meal Plan

The first step of your transformation is determining your specific nutrition needs and getting your mind and body focused on the journey ahead. During your initial session,  The Body & Nutrition Assessment, You will meet privately with a Certified Weight Management Nutrition Coach. During this comprehensive private session your coach will design a program that will fit your lifestyle, help you accomplish your goals, and fits within your budget! Once your Body & Nutrition Assessment is completed your will meet with your Certified Personal Trainer for your second session, The Fitness Evaluation. Read on below to learn more about The Body & Nutrition Assessment and Fitness Evaluation offered exclusively at PI4L Fitness & Nutrition Coaching.

 

 

 

The Body & Nutrition Assessment

 

 

las vegas personal training | 12 week meal plans | summerlinDo you know that 80% of your results come from your eating habits and 20% come from your efforts so why is everyone doing the opposite thing? During this 90 minute session together, we will dissect your current eating habits, Take your weight and measurements, and give you the tools necessary to begin seeing the results that you desire from your program! Working out without complete nutrition and eating right without proven workouts are both incomplete programs! At PI4L Fitness & Nutrition Coaching we are putting it all together: nutrition, fitness, and consulting to offer you a complete solution to health and wellness.

Topics Covered: Your health history, specific goals, training schedule, your daily routine, your current eating habits, nutrition assessment, Your new meal plan, Your weight & measurements, Your body fat %, Your customized program!

Investment $199.00
Duration 90 minutes (Required For Meal Planning)

 

The PI4L Fitness Evaluation

 

 

las vegas pesonal training | fitness evaluation | summerlinNow that we have determined your current daily nutrition habits, your specific goals and have a game plan in place, its time to put your Fitness program together. Because everyone has different strengths and challenges and we want your workout to be safe, effective, challenging, yet attainable, you will go through a private Fitness Evaluation. The purpose of The Fitness evaluation is to determine your physical abilities, strengths and challenges, keeping your workouts fun, effective and putting your safety first! Your doctor shouldn’t prescribe medicine without first doing an assessment and neither should a personal fitness trainer!

Topics Covered: Your heart rate including resting, recovery, and fat burning zones, Your lab results (if applicable), Your strength, flexibility, balance and coordination, core strength and power!

Investment $99
Duration 60 minutes (Required For Personal Training Programs)

 


las vegas personal training | Meal Planning | Beginner Level Now that we have everything in order you will have a game plan and the necessary steps you will need to take to achieve your specific fitness & nutrition goals! Your personal trainer will determine a program that best suits your needs as well as your abilities. We refer to this as you (SFL) or Starting Fitness Level. Once you have completed the Body & Nutrition Assessment & Fitness Evaluation we will have all the information that we will need to develop your customized fitness & nutrition program and get you on the right track to making your Engineering4Life transformation a reality.  Once the Body & Nutrition Assessment and Fitness Evaluation are completed you are ready to start Week one or introductory week one of your Engineering4Life Program know as Level 1 CONDITION. So Now We Have Your Game Plan in place….. Now it’s time for you to take ACTION by contacting us!


Get scheduled for your Body & Nutrition Assessment HERE

| Text BODYNUT E4L to 801-833-9573 |


save money on las vegas personal training

Happy Holidays From PI4L Fitness & Nutrition Coaching, Save This Season: Receive *$250 off your Las Vegas Personal Training program when you enroll in the Engineering4Life Transformed 6 month personal training program!

*$250 promotion expires January 30th, 2018! only valid for Engineering4life Transformed, a Las Vegas Personal Training 6 month training Program. Cannot be combined with any other offer, certain restrictions may apply.

Call 702-341-6052 today or TEXT E4LPROMO6 to 801-833-9573 Today! Please include your training availability so that we may accommodate you!

 


“The truth is you’re not getting any younger, skinnier, stronger, faster or healthier by just sitting on your butt on the couch in front of that television and leading a sedentary lifestyle! Give us a call today to discuss your fitness goals and schedule your body & Nutrition Assessment. We can do this together!” Make 2018 your best year ever! Contact me today to get started on your very own personal training & meal planning program. Call 702-341-6052 ask for Mark today! or send me an Email to get scheduled for your first session and starting looking and feeling amazing!!!!! I look forward to hearing from you!

 

2 sessions per week

Private Personal Training



  • 60 minute private sessions

  • Custom meal plans available

  • 2 days per week

  • 6 month program

$7500Hour Contact Us!

4 sessions per week

Private Personal Training



  • 60 Minute Private Sessions

  • Includes Custom Meal Plans

  • Monday, Wednesday , Thursday, Friday

  • 6 month program

$7000Hour Contact Us!

 

 

 

Las Vegas Personal Training Program | Meal Planning | Testimonials | How To Get Started

Las Vegas Personal Trainer Equality

 Please Contact Us Below To Get Started!

Your Name: (required)

Your Email: (required)

Your Cell phone: please use format 702-341-6052 (required)

Program that you are interested in: (required)

12 Weeks to a New You6 Month Training ProgramPersonal Trainer to goCustom Meal PlanningBody & Nutrition Assessment

Please tell us more about your specific goals:

x
Is 2018 The Year That You Take Control Of Your Health?
It's that time of the year again. If health and fitness is at the top of your New years resolution list then you have come to the right place! Private personal training time slots are filling up fast so call us today at 702-341-6052 to reserve your space in our training and nutrition program. Happy Holidays from PI4L Fitness Training & Nutrition Coaching!
Days
Hours
Minutes
Seconds