Las Vegas Personal Fitness Trainer 12 Week Program


 

What Can You Accomplish In 12 Weeks?

 

Las vegas Personal Trainer Measuring tape around slim beautiful waist.Las Vegas Personal Fitness Trainer Mark Lani’s 12 Weeks To a New You program consists of 3 months and 3 unique and challenging levels of private personal fitness training and custom meal planning in our private in-home personal training studio located in Summerlin Peccole Ranch.  Get in the best shape of your life now, in less time, when you begin working side by side with a Las Vegas Personal fitness Trainer from PI4L Fitness & Nutrition. Based on your initial Body & Nutrition Assessment & Fitness Evaluation, Your private personal trainer will design your personalized training and nutrition program beginning at your unique fitness level. Your Las Vegas Personal Fitness Trainer from PI4L Fitness & Nutrition will continuously challenge your body & mind each week as you progress throughout the 3 level comprehensive program. To compliment your fitness program our Certified Weight Management Nutrition Coach will provide you with delicious, easily prepared, meal plans complete with online login access & Smartphone App,  including powerful dietary secrets that help you burn fat and shape and tone your muscle faster than you ever though possible!  This accelerated 12 week fitness and nutrition program has been helping Las Vegas residents, just like you, get in the best shape possible, in the shortest amount of time,and now perhaps it’s your turn! Is it your turn to finally get fit, get healthy, look and feel youthful & energetic and feel better than you have in years? Please read on to learn more about each component featured in The 12 Weeks To a New You Program!

 

 

 

 Las Vegas Personal Trainer | Personal Trainer Las Vegas | Personal Goals


Are You A Perfect Candidate For The 12 Weeks To a New You Program?

 

 

If your goals consist of losing weight by shedding unwanted hard to lose fat, tightening, toning, and shaping your body, building lean muscle that will fire up your metabolism and turn you into a fat burning machine. If you are looking for structure, guidance, and direction in the kitchen with the end result being long term-weight management then look no further the 12 Weeks To a New You personal training and nutrition program. Work with a Certified Personal Trainer and Weight Management Nutrition Coach from PI4L Fitness & Nutrition Coaching and learn how to take your body to the next level! Read on to learn the complete details.

Do you need to look your best for your wedding, your high school reunion, that special life event? a Las Vegas Personal Trainer from PI4L Fitness & Nutrition Coaching may be able to help! Are you dreading summers at the pool because your body has become unflattering and out of shape? Are you nearing middle age and have noticed that you can no longer lose weight effortlessly like before? If so our Las Vegas personal trainers and the 12 Weeks To A New You Program is just what you need to get back on track!

 

 

 

 

 

 


Client Success Stories

 

Las Vegas Personal Trainer | Personal Trainer Las Vegas | Alex before after side“I’ve had nothing short of outstanding results in the short few months that I worked with PI4L Fitness and feel that I have developed the knowledge and motivation from Mark Lani and his program, to comfortably exercise on my own effectively! The only complaint that I have is my old clothes don’t fit me anymore so I need to invest in a whole new wardrobe. If you’re looking to make an investment in yourself and your health invest in Mark Lani. He’s an excellent personal trainer and now one of my friends. His program will guarantee the results that you’ve been wanting to achieve.”

Alex Revine, Las Vegas

 

 

Las Vegas Personal Trainer | Personal Trainer Las Vegas | Melissa testimonial.jpg“I came to Perfectimage4life Fitness and Nutrition because I had gained some weight after a divorce and I wanted to get back to the me that I was before. My confidence was low, and I really felt unattractive, fat, and out of shape. The meal plans and the online tools really helped make the program a no-brainer and easy to follow. The PerfectImage4Life 12 Weeks To A New You Program got me back in shape and  taught my family & I how to eat healthy and lead an active life! 12 weeks later I found myself again, I even found a new man! Goodbye fat and flabby, hello sexy lady!”

Melissa Longworth, Las Vegas

 

 

Las Vegas Personal Trainer | Personal Trainer Las Vegas | before afer kirk martin I started training with Mark in September feeling tired, never having energy, no muscle mass, not toned and not in good health diagnosed by the doctor as pre-diabetic, high cholesterol and on blood pressure medicine, weighing 220lbs!

10 months later, I now have energy, I’m healthy, in shape and feel the best I have ever felt in my entire life.  You might say I got my sexy back. I went from 220lbs to 190lbs, I’m toned, have strength and have muscles for the first time in my life. By following the special Nutrition plan that Mark set up I now have great eating habits and I know that they will be with me for life.  Best of all, I no longer have High Blood Pressure, High Cholesterol and I am not Pre-Diabetic! Crazy, right!!! My overall experience with my trainer Mark Lani at PI4L Fitness has been excellent. He is very professional, personable and knows how to get results. I’m proud to be able to call Mark not only my trainer but my friend. I would not have been able to accomplish my health and fitness goals without him. He is Awesome!!!

Kirk Martin, Las Vegas

 

Las Vegas Personal Trainer | Personal Trainer Las Vegas |bobs pic“When I started the 12 weeks to a new you program I weighed 191 pounds. Just after one month on this program I am down to 178 pounds! Within 12 weeks I am down to 171! I cannot believe that I lost 20 pounds in 12 weeks! I even have had to go clothes shopping because I have lost so many inches and no longer fit into my old clothes. People have commented that I walk taller and look better.  I have noticed the development of muscle and strength that I haven’t had in many years. When I complete my program, with Las Vegas Personal Trainer Mark Lani’s encouragement and support I will have the body I had over 30 years ago!”

Bob Keasler, Spring Valley, Las Vegas

Bob Keasler, Summerlin Las Vegas

more client testimonials>>

 

 

Las Vegas Personal Trainer | Personal Trainer Las Vegas |whats your story? 

Just like Melissa and Bob you also have your own unique story. Bob thought he would never build muscle and lose fat at age 51 let alone lose 20 pounds in just 12 short weeks! Melissa was tired of being overweight and not feeling good about herself. The 12 weeks To a New You Program was the perfect solution to both of their problems, could it be the solution that you have been searching for? The program combines private personal training sessions with with structured meal plans designed for your body type, lifestyle, and specific goals. The 12 weeks to a new you program is a complete personalized fitness & nutrition program and includes every thing you need to:

 

  • Begin a structured fitness program
  • Eat right for your body type & specific goals
  • stay consistent, focused & motivated
  • and maintain your results long-term

 

Meet My Private Client Renee!

 

Las Vegas Personal Trainer | Personal Trainer Las Vegas | Mark Lani with Renee!When I met with Certified Personal trainer Mark Lani I was at the lowest point in my emotional life and my physical self reflected my depression. Mark’s Body & Nutrition Assessment was in-depth and thorough. I felt as though I could be completely honest about my eating habits, my exercise habits (which were non-existent) and my emotional dependence upon food. He listened and never judged. He was incredibly encouraging and I knew he would make a profound difference in my life. That night I committed to six months of training and nutrition guidance. It was the first time in a long time that I invested in myself. I was, admittedly, terrified.

Our first workout was challenging but so rewarding. Mark is very encouraging and so kind. He pushed me to my limit but never let me feel like a failure. He makes you laugh and you really start to have fun.

I am only two months into my six month journey and I feel like a new woman. I’ve lost two dress sizes, several inches and you can see my muscles evolving. I have energy! I can play with my three year old and I no longer lose my breath. People have noticed my drastic improvements and they all want to know my secret. Mark is the secret”

I am so fortunate to have him in my life. He is not only my trainer, he has become one of my closest friends.

This is the first year, perhaps ever, that I am actually looking forward to bikini season!! I cannot wait to see the end result and I encourage everyone to take that terrifying first step. You will not regret a minute you spend with this man!

 

Components of The 12 Weeks To a New You Program:

 

 Train with a Las Vegas Personal Fitness Trainer at PI4L Fitness!

 

Las Vegas Personal Trainer | Personal Trainer Las Vegas | freeweights near summerlin“Most personal trainers just wing each session and do not have a set plan for each workout. This leads to boredom as well as lack luster results. ” Experience the PerfectImage4life Program difference!”

Unlike other personal trainers in Las Vegas we offer a completely unique, full service program that is based on the following 3 levels: CONDITION, TONE, & REMODEL. Starting at a beginner level and challenging you as you progress through the 3 level program.  The 12 Weeks To A New You program is designed to give you a tighter, toned physique at the same time  teach you how to workout efficiently, develop healthy eating habits, and Kick start your metabolism!  Your custom 12 week  program is designed to assist you in diminishing your love handles, shrinking your stomach fat, all while shaping, tightening and toning up your body! Training beside a Las Vegas Personal Trainer at PI4L Fitness & Nutrition you will feel more energetic, become stronger,  look amazing, and feel great about yourself in 12 short weeks! This program is designed to help you  lose up to 20 pounds in 12 weeks by incorporating structured meal planning and proven strength training routines into your lifestyle.  If you need to lose more than 20 pounds you may be a perfect candidate for The Engineering4Life Total Body Transformation Program.

Custom Meal Plans Designed With You In Mind!

 

Las Vegas Personal Trainer | Personal Trainer Las Vegas |meal plans desktop programIncorporating Meal Planning:  While at home you will enjoy the simplicity of following our healthy meal plans while preparing your daily meals. All meal plans include breakfast, lunch, dinner, and healthy snacks for you to enjoy utilizing The Las Vegas Meal Plans desktop program and Smartphone App available exclusively at PI4L Fitness & Nutrition. You even get a grocery list that makes shopping a no-brainer, customized for your taste buds and best of all,  accessible through our exclusive Smartphone App! All foods are purchased at your local grocery store and contain common brand names that you know and trust! We take all the guess work out of your meal planning and make it EASY for YOU to achieve your goals.

 

 

The New You!

 

Las Vegas Personal Trainer | Personal Trainer Las Vegas |12 week personal training in summerlinWhat you would like to accomplish in the next 12 weeks? What is your ultimate goal and why do you want to achieve it? If you had only 12 weeks to change your life, what steps would you need to take to do just that? Close your eyes and Imagine for a moment a new, improved you.  How do you picture yourself 12 weeks from this moment?

Are you wearing that pair of jeans that you have not been able to fit into in years? Do you have more energy to do the things that you enjoy most?  Do you feel more confident and sure of yourself? What is now possible in your new life, with this new found confidence?

If you could kick start your metabolism, lose your unwanted body fat, tighten and tone your figure, improve your eating habits, enhance your life-style & sustain your energy levels, would that be worth making an investment in yourself?

Look, if you are anything like most of our clients used to be you’re:

  • Sick of having to wear “big girls & boys” clothes because you cannot fit into anything else.
  • Sick of feeling self-conscious and embarrassed about your body.
  • frustrated with diets that deprive you and just don’t work!
  • Sick of seeing all the fit and attractive people “getting the guys or girls”
  • Unhappy with the lack of “spark” in your relationship!

“If my team and I can show you a program that will do all of the above and more at just 3 private sessions per week …..could you seriously afford not to look into it further?” Think about what you would be like, look like, feel like, in only 12 short weeks from this very moment?

“Investing in yourself is investing in your health! What is more rewarding than improving you? The 12 Weeks To a New You  program will do all of the above and more at just 3 private sessions per week .

 

 

So You Are Ready To Start Your 12 Week Program,What’s Your Next Step?

 

 


Las Vegas Personal Trainer | Personal Trainer Las Vegas |12 week personal training in summerlin 12 Week Program Get Started Today! Summerlin

The first step of your transformation is determining your specific nutrition needs and getting your mind and body focused on the journey ahead. During your initial session, The Body & Nutrition Assessment, You will meet privately with a Certified Weight Management Nutrition Coach. During this comprehensive private session your coach will design a program that will fit your lifestyle, help you accomplish your goals, and fits within your budget! Once your Body & Nutrition Assessment is completed your will meet with your Certified Personal Trainer for your second session, The Fitness Evaluation. Read on below to learn more about The Body & Nutrition Assessment and Fitness Evaluation offered exclusively at PI4L Fitness & Nutrition Coaching.

 

 

 

 

The Body & Nutrition Assessment

 

Las Vegas Personal Trainer | Personal Trainer Las Vegas |12 week personal training in summerlin 12 week meal plans examples in summerlinDo you know that 80% of your results come from your eating habits and 20% come from your efforts so why is everyone doing the opposite thing? During this 90 minute session together, we will dissect your current eating habits, Take your weight and measurements, and give you the tools necessary to begin seeing the results that you desire from your program! Working out without complete nutrition and eating right without proven workouts are both incomplete programs! At PI4L Fitness & Nutrition Coaching we are putting it all together: nutrition, fitness, and consulting to offer you a complete solution to health and wellness.

Topics Covered: Your health history, specific goals, training schedule, your daily routine, your current eating habits, nutrition assessment, Your new meal plan, Your weight & measurements, Your body fat %, Your customized program!

Investment $199.00
Duration 90 minutes (Required For Meal Planning) (Included in Meal Planning Package)

 

 

 

The PI4L Fitness Evaluation

 

Las Vegas Personal Trainer | Personal Trainer Las Vegas | fitness evaluation near summerlinNow that we have determined your current daily nutrition habits, your specific goals and have a game plan in place, its time to put your Fitness program together. Because everyone has different strengths and challenges and we want your workout to be safe, effective, challenging, yet attainable, you will go through a private Fitness Evaluation. The purpose of The Fitness evaluation is to determine your physical abilities, strengths and challenges, keeping your workouts fun, effective and putting your safety first! Your doctor shouldn’t prescribe medicine without first doing an assessment and neither should a personal fitness trainer!

Topics Covered: Your heart rate including resting, recovery, and fat burning zones, Your lab results (if applicable), Your strength, flexibility, balance and coordination, core strength and power!

Investment $99
Duration 60 minutes (Required For Personal Training Programs)

 


 

Las Vegas Personal Trainer | Personal Trainer Las Vegas |Level 1 condition near summerlin Now that we have everything in order you will have a game plan and the necessary steps you will need to take to achieve your specific fitness & nutrition goals! Your personal trainer will determine a program that best suits your needs as well as your abilities. We refer to this as you (SFL) or Starting Fitness Level. Once you have completed the Body & Nutrition Assessment & Fitness Evaluation we will have all the information that we will need to develop your customized fitness & nutrition program and get you on the right track to making your 12 week transformation a reality.  Once the Body & Nutrition Assessment and Fitness Evaluation are completed you are ready to start Week one or introductory week one of your 12 Weeks To A New You Program know as Level 1 CONDITION. So Now We Have Your Game Plan in place….. Now it’s time for you to take ACTION by contacting us!


Get scheduled for your Body & Nutrition Assessment HERE

| Text BODYNUT12 to 801-833-9573 |


Las Vegas Personal Trainer | Personal Trainer Las Vegas | near summerlin offers $100 savings! Happy Holidays From PI4L Fitness & Nutrition Coaching, Save This Season:  *$150 off  when you enroll in The 12 Weeks to A New You Personal Training & Meal Planning Program!

*$150 promotion expires January 30th 2018 – only valid for 12 Weeks To A New You, A Las Vegas Vegas 12 weeks personal training & meal planning program. Cannot be combined with any other offer, certain restrictions may apply. Please call for details.

Call us today at 702-341-6052 or Text 12WEEKPROMO to 801-833-9573


 

“The truth is you’re not getting any younger, skinnier, stronger, faster or healthier by just sitting on your butt on the couch in front of that television and leading a sedentary lifestyle! Give us a call today to discuss your fitness goals and schedule your body & Nutrition Assessment. We can do this together!” Make 2018 your best year ever! Contact me today to get started on your very own personal training & meal planning program. Call 702-341-6052 ask for Mark today! or send me an Email to get scheduled for your first session and starting looking and feeling amazing!!!!! I look forward to hearing from you!


 

12 Week Program Investment Options

2 Sessions Per Week

Private Personal Training



  • 60 minute private sessions

  • 2 Days Per Week

  • 12 week program

  • 2 sessions per week

  • 12 weeks – 48 sessions

  • Meal Planning Available

$7500Hour Contact Us!

Getting Started Package

Nutrition & Fitness Evaluations



  • *90 Minute Body & Nutrition Assessment

  • Body Weight & Measurements

  • Body Fat Testing

  • Health Assessment

  • *60 Minute Fitness Evaluation

$29900Package Contact Us!




 Contact A Las Vegas Personal Trainer Today And Start Loving The New You!

 

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Is 2018 The Year That You Take Control Of Your Health?
It's that time of the year again. If health and fitness is at the top of your New years resolution list then you have come to the right place! Private personal training time slots are filling up fast so call us today at 702-341-6052 to reserve your space in our training and nutrition program. Happy Holidays from PI4L Fitness Training & Nutrition Coaching!
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