How To Improve Your Testosterone Levels – Part 2
One of the most widely used herbs in Chinese Medicine and Tibetan Medicine, this herb is well researched for its antioxidant capabilities. Cordyceps Sinensis has also been shown to have beneficial effects on lipid oxidation, specifically LDL oxidation.
Yamaguchi et al, concluded that Cordyceps Sinensis has significant antioxidant capabilities and anti-lipid peroxidation. They also concluded that this herb could possibly inhibit the accumulation of cholesteryl esters via the suppression of LDL oxidation.
Rhodiola Rosea is a plant that is found in cold climates around the world. You can find this plant in the Arctic, the Mountains of Central Asia, the Rockies, and some mountains in Europe.
This herb plays a role in stimulating the nervous system, decreasing depression, eliminating fatigue, and improving work performance. Russian scientists have classified this herb as an adaptogen because of increased resistance to chemical, biological, and physical stressors.
Kelly, GS. Rhodiola Rosea: a possible plant adaptogen. Altern. Med. Rev. Jun. 2001. Vol. 6(3); 293-302.