Archive for August, 2016

How To Improve Your Testosterone Levels Part 2

how to improve your testosterone levels

How To Improve Your Testosterone Levels – Part 2   By Kevin DiDonato MS, CSCS, CES In part one we explored diet, exercise, and some herbs, and how they can help to naturally increase your testosterone levels.  In part 2, we will explore how sex, body fat levels, and other herbs might help increase your testosterone levels naturally. Here are four more ways to naturally increase your testosterone levels: Sex When testosterone levels decrease, so does the desire to be sexually active.  This can be due to the aging process, or to…

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How To Instantly Improve Testosterone Levels

how to improve your testosterone levels

How To INSTANTLY Improve Your Testosterone Levels By Kevin DiDonato MS, CSCS, CES Our bodies contain two types of testosterone.  One is the kind that is bound to a type of hormone and is responsible for dictating to the body how much free testosterone there is.  The other form is testosterone that is free and unbound, and is the form of testosterone that is metabolized by the cells for use. The job of testosterone is important in the body.   Testosterone helps aid in development of different systems in the body from the…

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Don’t be a Victim of Portion Distortion

food amounts

It’s no secret that people are larger in 2016 than ever before. Waistlines have expanded over the last twenty years and studies show that portion sizes have grown as well. Researchers from New York University found that average portion sizes started to grow in the 1970’s, rising quickly in the 1980’s – and this phenomenon hasn’t shown signs of slowing. A “large” order of fries from McDonalds’ weighs the same as 1998’s “Super size” fries. And it doesn’t stop there. Check out these eye-opening figures, provided by the National Institutes…

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Melt Away Fat With This Fat Burner

melt away far ith prograde metabolism

15 Year Registered Dietitian Reveals How To Melt Away Fat And Lose 8x More Belly Fat In Just 8 Weeks Melt away fat 8x faster with a simple, but revolutionary research supported formula that is backed by not just 1 research study, but 2 clinical research studies. Just 10 seconds 2x a day can have you accelerating your metabolism, repairing your dysfunctional fat cells, and burning belly fat.   Dear Friend, Trying to melt away fat 8x Faster isn’t nearly as easy as they make it seem, is it? Have…

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Exercising with Type 2 Diabetes

exercising and preventing diabetes

Exercising with Type 2 Diabetes In Las Vegas Type 2 diabetes continues to be on the rise. Experts still attribute the rise of Type 2 Diabetes with the rise in obesity. Type 2 diabetes is responsible for 90 to 95% of all diabetes cases and is most common in adults. Though we are seeing the rates of childhood obesity increase and right along with it are more young children being diagnosed with the disease. Those stats don’t need to be a death sentence or a sentence to a life of…

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