“ I have gone from wearing size XXL to MEDIUM!!! I am now 35 pounds lighter and I’ve gone from a size 38 waist to a 33/34. Who would have thought I would have ever fit into a Medium shirt ever again!! I'm wearing clothes from when I was in college! Jerrod L.” “Mark Lani in my opinion is not just a Las Vegas Personal Trainer, but a guide and a mentor as well. Rich Ryan ” Within the first 30 days I could really see my body transforming, I was getting stronger, leaner, and had more energy than I have had in years!” “His knowledge of nutrition has opened my eyes to what I put in my body. Also his instruction on analyzing food labels has assisted me in making better food choices!” “Mark is a non intimidating teacher and mentor and he actually cares about his clients and their results!” My life and body has been completely transformed, all of my friends and colleagues cannot believe the new me! I never thought it was possible to look and feel this good in my 40's let alone in my 50's! Tom M.” “Las Vegas personal trainer Mark Lani kept everything upbeat and fast paced. Every session with him was a mix of different exercises and nutritional information and with the addition of the diet meal plans and shopping list I was constantly seeing results. Mark has a fantastic personality, and while he motivates you, he never pushes it too far. B. Gibson, The Total Body Makeover is the complete solution for someone who is serious about getting in shape and won't settle for anything but the best! based on levels & nutrition phases, diet meal plans, body building meal plans, and high protein meal plans are just part of this complete solution! NEW! Makeover Rewards Program!! Were located in summerlin las vegas not far from las vegas and spring valley! 12 WEEK FITNESS PROGRAM details.... Look your best for your special event and wow everyone with your new sexy physique! circuit workouts, toning workouts, & diet meal plans for weight loss, are just part of this 12 week fitness solution! 3 sessions a week for 12 weeks! Gym consulting details...... Looking for an online fitness and nutrition personal trainer? How about one-session per week with a Las Vegas personal trainer Mark Lani including online workouts, weight loss meal plans and shopping lists, to follow while on your own? Read on to learn more about this complete and affordable solution to your fitness needs! Programs starting as low as $399 & $45 per session! Menu types : low fat meal plans, low carb meal plans, body building nutrition meal plans, lean body meal plans”